2 Chicken breast
1 small white onion chopped
3 cloves of garlic chopped
1/4 cup soy sauce
1/4 cup sesame oil
1 orange freshly squeezed
A little more then a teaspoon of ginger grated
1/2 tablespoon of honey
Preheat oven 300°
Rinse your chicken off with water, then pour everything in a dish. Slice half the onion and add it to the chicken, then let it marinade for nothing less then an hour.
After heat a pan on medium heat, and add the butter and onions. Once the butter has melted and coated the pan, add the chicken and cook until golden brown on each side. Pour in all the yummy sauce it was marinating in and the garlic, then let it simmer for a few min.
Sweet potato fries ( :
So I have been cooking these fries for a while now and it has taken me some time to master my favorite sweet potato fries! Well Ive done it ( :
1-2 sweet potatoes
3 cloves of garlic
1 tablespoon honey
Cut your sweet potato into fries and lay them on a baking sheet. Sprinkle olive oil all over, salt, pepper, chili flakes, thyme, and cinnamon! Put in the oven for about 10-25 min, or until your fries are crispy.
Pull out let it sit or about 5 min. Then heat a pan on low medium heat, add butter and honey. Pour all the fries in this coating and mix well. Make sure every fries is coated. Let it cook for a little, just to get the honey golden like s sticky crust outside the fries!
Then you put it in a cut open pineapple and your set!